Students of Chinese Medicine need to have a good understanding of the points along the twelve main channels and the extraordinary vessels of the body, but it can be difficult to memorise all of the essential information. This colouring book is an excellent learning tool, showing maps of each meridian in a format that can be drawn on and remembered.

With highly-respected international contributors, this comprehensive textbook provides a complete understanding of the principles and practice of homeopathy. Diagrams and case studies help students and practitioners to apply concepts to real-life situations.

This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations and online videos will guide you through each exercise.

The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more.

For the first time, the elaborate system of mudras, hand gestures used in yoga and Indian dance, has been organized into a comprehensive, fully indexed, and beautifully illustrated format.

Acupuncture, Chinese herbs, qigong, tui na massage and diet therapy have been used by the Chinese for over 2000 years, and they are still the treatments of choice for millions of people throughout the East.

This concise introduction covers the history and spiritual principles of Reiki, an ancient Japanese healing system based on channelling spiritual energy through the hands.

Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.

Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess energy and body function.

Bach Flower Remedies are natural medicines derived from flowers and have the power to ease a wide range of physical and emotional complaints. This concise introduction is designed to help you start using the remedies for yourself.

This concise introduction presents all the essential information on 'gSo-ba-Rig-pa', or Tibetan medicine, from basic theoretical principles and history to methods of diagnosis and treatments.

Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.

Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine.

Still the definitive introduction to the Enneagram, this revised and updated edition covers all the key information on this curiously accurate system of knowledge about human personality.

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.