This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.

An essential guide to the Integral Movement method for managing hypermobility conditions, from an author with decades of personal, research and professional experience, particularly with Ehlers-Danlos Syndrome.

Using research on female physiology and its effects on physical performance and psychology, this book informs physical practitioners and athletes on how best to navigate and take advantage of the female body’s cycles during physical training.

This is a must-have multi-disciplinary and deeply comprehensive resource on the treatment and management of musculoskeletal dysfunction in the neck and head. Written for manual therapy clinicians, researchers, and educators, it covers an extensive range of conditions.

Written for movement professionals, this book is packed full of research and practices that take a whole body approach to working with pregnant clients.

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients’ posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Edited by two international experts in movement education, this comprehensive reference examines musculoskeletal and movement Conditions, and how we can improve gait, balance, and quality of life. Designed for Pilates teachers, movement educators, continuing education providers, and trainee teachers.

Edited by two international experts in movement education, this comprehensive reference examines 24 health conditions that improve gait, balance, and quality of life. Designed for Pilates teachers, movement educators, continuing education providers, and trainee teachers, it demonstrates applications for clinical practice, home studios and online.

Edited by two international experts in movement education, this comprehensive reference examines how we can improve gait, balance, and quality of life for both multi-system and musculoskeletal conditions. Designed for Pilates teachers, movement educators, continuing education providers, and trainee teachers.

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents.