The first in-depth guide for people who are transitioning later in life

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

An activity-based reflective journal to build self-care into your daily life.

A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.

A comprehensive handbook for understanding and using essential oils.

This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.

A bird-filled introduction to living with anxiety disorder.

Take control of your scoliosis with this practical yoga manual.

A science-based medical graphic book explaining trauma, its effects on our psychology and physiology, and what to do about it.