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Everyone's initial experience of life and existence is tactile and spatial at its core. Before we have language, our concepts are formed as we meet a world full of edges and textures. Touch Is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality inside another. Touch helps us feel real and connected, and is fundamental to the development of consciousness and to perception. Steve Haines' new book teaches us how to safely touch people, not parts of people.
Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor.
Steve is the bestselling author of Pain is Really Strange, Trauma is Really Strange and Anxiety is Really Strange. He lives between London and Geneva www.bodycollege.net
Anxiety Is Really Strange was Highly Commended by the BMA in 2018.
Sophie Standing is a London-based illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.