The OCD Recovery Journal
Creative Activities to Keep Yourself Well
The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and creative activities to help you take control of your OCD and care for yourself in the process, this journal is yours to be as free and imaginative with as you wish.
Rainbows, Unicorns, and Triangles
Queer Symbols Throughout History
An illustrated guide to LGBTQIA2S+ codes and symbols for children 5+. With an exploration of queer underground culture throughout history to the present day, and questions for further discussion, this is a perfect guide for parents and teachers alike.
Everyday Ways to Connect with Your Adopted or Fostered Child
Over 200 Quick and Simple Ways to Build Relationships and Open Conversations
A lifeline for parents of adopted or fostered children looking for simple and easy to use therapeutic parenting ideas and activities. This book features creative strategies that will help you to nurture a strong connection with your child, based on trust, compassion, and safety.
The Lifestyle Medicine Toolbox
Mind-Body Approaches for Health Promotion
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
The Awesome Autistic Guide to Other Humans
Relationships with Friends and Family
This awesome guide provides practical tips and guidance on how autistic young people can form positive friendships and understand all the relationships in their lives!
The Awesome Autistic Guide to Feelings and Emotions
Finding Your Comfort Zone
This awesome guide provides practical tips and guidance on how to regulate emotions and discover their comfort zone.
The Awesome Autistic Guide to Being Proud
Feeling Good About Who You Are
This awesome guide introduces autistic kids to the autistic community and promotes positive self-image by encouraging them to take pride in their identity and find their own place in the community.
The Autistic Survival Guide to Therapy
Steph Jones uses her professional and lived experience to explore everything she wished she had have known about being autistic and in therapy. Covering everything from red flags, the often asked “is it autism or trauma?' and ableism in therapy, setting boundaries and investigating how therapists can become neurodivergent affirming.
Roots and Rebellion
Personal Stories of Resisting Racism and Reclaiming Identity
From the winners of the JKP Writing Prize, this anthology of stories speaks to the humanity and bravery found in resistance against racism and the various ways it can manifest. Spanning generations, cultures, and communities, these prize-winning personal essays explore what it means to reclaim identity through personal, heartfelt resistance.
Autistic and Black
Our Experiences of Growth, Progress and Empowerment
Kala Allen Omeiza explores what it means to be Black and autistic in this insightful and vitally important book. With contributions from across the world, this book dives deep into topics from BLM to anti-Black racism and mental health negligence.
Architecture of Human Living Fascia
The Extracellular Matrix and Cells Revealed Through Endoscopy
Women and Girls on the Autism Spectrum, Second Edition
Understanding Life Experiences from Early Childhood to Old Age
A cradle-to-grave guide to female autistic experience combining personal accounts with academic research, with chapters on childhood, education, employment, healthcare, gender identity and ageing.
PDA in the Family
Life After the Lightbulb Moment
Notes for Neuro Navigators
The Allies' Quick-Start Guide to Championing Neurodivergent Brains
What do autistics want you to know, and how can you support them best? This frank and easy-to-read guide sets out the basics in a no-nonsense way. If you want to make the lives of your autistic friends and family happier and easier, this is the book you need.
Making Sense of Your Senses
Sensory Solutions Workbook
Taste, touch, sight, smell, and sound are the five senses we all know about. But did you know there are three more? And they’re very important. This activity filled workbook for 7-12-year-olds teaches kids all about sensory processing, the effects it has on how they feel and how to identify the right kind of sensory input to feel better.
We're All Neurodiverse
How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity
Radical, accepting and kind. This is the neurodiversity paradigm. This guide challenges your assumptions of who is and isn’t neurodivergent with own voice narratives reflecting on intersections of race, gender and sexuality and directly opposes the pathology paradigm. At its heart, it is a rallying cry to be a neurodiversity affirming society.
Thumbsucker
An illustrated journey through an undiagnosed autistic childhood
From the Sunday Times bestselling author, Eliza Fricker, comes an illustrated graphic novel that explores her neurodivergent childhood. Full of personal anecdotes and insights, Eliza’s is a story that will resonate with many adults, and shine a light on how we can learn from the past and better support neurodivergent children in the future.
The Vagus Nerve in Therapeutic Practice
Working with Clients to Manage Stress and Enhance Mind-Body Function
The Vagus Nerve in Therapeutic Practice explains the importance and benefits of self-regulating the nervous system, focusing on the vagus nerve. The author addresses the anatomy and evolution of the vagus nerve, and describes practical, evidence-based methods to stimulate it, giving practitioners the tools to assist their clients in myriad ways.
I am an Autistic Girl
A Book to Help Young Girls Discover and Celebrate Being Autistic
ADHD Girls to Women
Getting on the Radar
A research-informed look at the unique challenges of girls and women with ADHD, from an international ADHD expert, drawing on the lived experiences of ADHD women and girls to provide tips and strategies for stronger emotional regulation and self-understanding.
Stories of Autistic Joy
Laura Kate Dale and 15 contributors from across the world open the door and look in on the candid, intimate moments that celebrates what it means to feel autistic joy.
Somatic Practice in Yoga Therapy
Explorations of body, movement, mind, and self
Break the Binds of Weight Stigma
Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
It’s a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
Assessment and Treatment Methods for Manual Therapists
The Most Effective and Efficient Treatment Every Time
This book is a comprehensive guide to the most up-to-date assessment and treatment methods that form the cornerstone of manual therapy. Complete with step-by-step instructions and detailed illustrations, this best-practice guide is essential reading for both practitioners and students across manual therapy looking to elevate their practice.
Where Do I Start?
How to navigate the emotional journey of autism parenting
Raising Kids with Big, Baffling Behaviors
Brain-Body-Sensory Strategies That Really Work
Raising an ADHD Child
A Handbook for Parents of Distractible, Dreamy and Defiant Children
A practical guide to parenting children with ADHD, written by two experienced former teachers in the field of ADHD and Neurodiversity, Zoe Beezer and FIn O’Regan. Chapters include guidance on: medication, diagnosis, hyperfocus, working with schools, creating structure and routines, planning for the future and navigating the teenage years.
Myofascial Induction™ Volume 2: The Lower Body
An Anatomical Approach to the Treatment of Fascial Dysfunction
Volume 2 of this two-book set summarizes and expands on the theoretical aspects covered in Volume 1, and explains the therapeutic procedures of MIT for the thoracic and lumbar spine, the pelvis, and the lower body with full colour photographs of non-embalmed cadavers.
Myofascial Induction™ 2-volume set
An Anatomical Approach to Fascial Dysfunction
An illustrated two-volume set depicting the effect of manual interventions on underlying body structures. Each volume contains full colour photographs of the dissection of non-embalmed cadavers and covers the science, principles and applications of Myofascial Inductions to the upper body, thoracic and lumbar spine, pelvis and lower body.
Black Again
Losing and Reclaiming My Racial Identity
A memoir exploring the psychological impact of cultural assimilation and internalized racism.
The Science of Movement, Exercise, and Mental Health
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author’s 17 years’ experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.
Cranial Osteopathy: Principles and Practice - Volume 2
Special Sense Organs, Orofacial Pain, Headache, and Cranial Nerves
This richly illustrated guide to the foundational techniques of cranial osteopathy focuses on Special Sense Organs, Orofacial Pain, Headaches and the Cranial Nerves
Cranial Osteopathy: Principles and Practice - Volume 1
TMJ and Mouth Disorders, and Cranial Techniques
A richly illustrated guide to the foundational techniques of cranial osteopathy, with a specific focus on TMJ and mouth disorders.
An Inner Approach to Cranial Osteopathy
A holistic guide to Cranial Osteopathy, helping the practitioner to understand and develop their own specific treatment approach. With a focus on strengthening both your mental and physical osteopathic skill set, this guide will help you “centre' yourself in your practice, and apply this approach to the different areas of the body.
The Neuroscience of Yoga and Meditation
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
Hopeless Aromantic
First guide on aromanticism, the lesser-known cousin of asexuality.
Acupuncture and Cancer Survivorship
Recovery, Renewal, and Transformation
A guide for acupuncturists to help them understand the issues faced by people living with and beyond cancer and equip them to support patients in their process of recovery, renewal and transformation to the “new normal' of life after cancer treatment.
Zensations
Children's book by two award-winning authors and psychologists on the mindfulness practice of a body scan.
You Are Unstoppable!
How to Understand Your Feelings about Climate Change and Take Positive Action Together
So, I'm Autistic
Introduction to autism for teenagers/young adults new to the diagnosis, written by a peer with lived experience.
Planning Your Career Through Intense Interests
Leading autistic advocates Yenn Purkis and Barb Cook use their first-hand knowledge to help autistic young people find their place in the world of work. Using the power of special and intense interests to find your way, plan your career and do something that you truly enjoy.