Obsessive Compulsive Disorder Diary
A Self-Help Diary with CBT Activities to Challenge Your OCD
Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.
Healthy Mindsets for Little Kids
A Resilience Programme to Help Children Aged 5–9 with Anger, Anxiety, Attachment, Body Image, Conflict, Discipline, Empathy and Self-Esteem
A programme of 10 guided sessions for working with children aged 5-9, to help them build resilience skills. Each session covers a key issue, such as anger, attachment, discipline, anxiety, and self-esteem, with hands-on activities, photocopiable worksheets and tips for parents included.
Aromatica Volume 2
A Clinical Guide to Essential Oil Therapeutics. Applications and Profiles
A thorough guide to the most effective administration of essential oils based on their specific physiological, psychological, and medicinal functions. The essential oils index of volume one is complemented here with 40 new profiles, including more advanced oils and applications.
Yoga and Science in Pain Care
Treating the Person in Pain
This is an integrated approach to pain rehabilitation that combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. The book shows how to integrate the practices of yoga and pain science, and promotes the movement to a patient-valued, partnership-based biopsychosocial-spiritual model of healthcare.
Managing Meltdowns and Tantrums on the Autism Spectrum
A Parent and Caregiver's Guide
For parents of children with ASD (and other conditions) aged 2-9, who need advice on managing meltdowns. Offering simple and clear explanations of triggers for arousal and meltdowns, it is followed by clear strategies of how to deal with them to help the child, and the parent themselves.
Sensory-Enhanced Yoga® for Self-regulation and Trauma Healing
The Practice of Tui Na
Principles, Diagnostics and Working with the Sinew Channels
Many Tui Na practitioners mistakenly work with the Primary channels rather than the Sinew channels, and many more know very little of the theory behind them. Aspell provides a thorough grounding in the Sinew channels, accompanied by diagnostics, hand techniques, prescriptions and protocols and an introduction to paediatric Tui Na.
Seven Core Issues in Adoption and Permanency
A Comprehensive Guide to Promoting Understanding and Healing In Adoption, Foster Care, Kinship Families and Third Party Reproduction
The definitive guide to the seminal 'Seven Core Issues' model, this book improves support for adopted children, adoptive parents and birth parents. It provides an overview of the core issues of loss, rejection, shame, grief, identity, intimacy and control, before addressing additional considerations including race, sexuality and kinship care.
Interfaith Worship and Prayer
We Must Pray Together
This insightful and important collection contains contributions from representatives of 12 religions, demonstrating how religions can be a powerful means of unity and compassion. It shows the benefits of bringing people from different backgrounds together, especially in a time of crisis.
Essential Oils, 3rd Edition
A comprehensive handbook for understanding and using essential oils.
Life Isn't Binary
On Being Both, Beyond, and In-Between
Challenging society’s rigid and binary ways of thinking, this original work shows the limitations that binary thinking has regarding our relationships, wellbeing, sense of identity and more. Explaining how we can think and act in a less rigid manner, this fascinating book shows how life isn’t binary.
The Mental Health and Wellbeing Workout for Teens
The Physiology of the Joints - Volume 3
The Spinal Column, Pelvic Girdle and Head
The Physiology of the Joints - Volume 2
The Lower Limb
The Physiology of the Joints - Volume 1
The Upper Limb
Yoga Therapy for Insomnia and Sleep Recovery
An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day
The PDA Paradox
The Highs and Lows of My Life on a Little-Known Part of the Autism Spectrum
By providing an eloquently written insight into the world of PDA, Thompson’s memoir gives invaluable information to those looking to expand their knowledge of the autism spectrum. It covers his experiences of finishing school, holding down a job and forging meaningful relationships. Turbulent at times, it ends on a note of hope and positivity.
Yoga Therapy for Arthritis
A Whole-Person Approach to Movement and Lifestyle
Trauma, Stigma, and Autism
Developing Resilience and Loosening the Grip of Shame
This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.