A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.

This accessible introduction to Chronic Fatigue Syndrome offers much-needed information and support to the friends, families, and caregivers of people who have the condition.