An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.

First guide on aromanticism, the lesser-known cousin of asexuality.

A guide for acupuncturists to help them understand the issues faced by people living with and beyond cancer and equip them to support patients in their process of recovery, renewal and transformation to the “new normal' of life after cancer treatment.

Children's book by two award-winning authors and psychologists on the mindfulness practice of a body scan.

Introduction to autism for teenagers/young adults new to the diagnosis, written by a peer with lived experience.

Leading autistic advocates Yenn Purkis and Barb Cook use their first-hand knowledge to help autistic young people find their place in the world of work. Using the power of special and intense interests to find your way, plan your career and do something that you truly enjoy.