Showing 1-10 of 10 items.
How to Understand Your Relationships
By Alex Iantaffi and Meg-John Barker
Jessica Kingsley Publishers
The Deliberate Doctorate
A Values-Focused Journey to your PhD
UBC Press, On Campus
The Deliberate Doctorate shows postgraduate students how their PhD journey can be driven by purpose when it is grounded in their core values and aligned with their future plans.
Letters from the Grief Club
How We Live With Loss
Edited by Beth French and Kate Moreton
Jessica Kingsley Publishers
Things I Got Wrong So You Don't Have To
48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
Jessica Kingsley Publishers
Transitioning Later in Life
A Personal Guide
Jessica Kingsley Publishers
The first in-depth guide for people who are transitioning later in life
The Ultimate Anxiety Toolkit
Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem
Jessica Kingsley Publishers
What I Do To Get Through
How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Jessica Kingsley Publishers
Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.
Hell Yeah Self-Care!
A Trauma-Informed Workbook
By Alex Iantaffi and Meg-John Barker
Jessica Kingsley Publishers
An activity-based reflective journal to build self-care into your daily life.
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