It’s a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.

This book is a comprehensive guide to the most up-to-date assessment and treatment methods that form the cornerstone of manual therapy. Complete with step-by-step instructions and detailed illustrations, this best-practice guide is essential reading for both practitioners and students across manual therapy looking to elevate their practice.

A practical guide to parenting children with ADHD, written by two experienced former teachers in the field of ADHD and Neurodiversity, Zoe Beezer and FIn O’Regan. Chapters include guidance on: medication, diagnosis, hyperfocus, working with schools, creating structure and routines, planning for the future and navigating the teenage years.

Volume 2 of this two-book set summarizes and expands on the theoretical aspects covered in Volume 1, and explains the therapeutic procedures of MIT for the thoracic and lumbar spine, the pelvis, and the lower body with full colour photographs of non-embalmed cadavers.

An illustrated two-volume set depicting the effect of manual interventions on underlying body structures. Each volume contains full colour photographs of the dissection of non-embalmed cadavers and covers the science, principles and applications of Myofascial Inductions to the upper body, thoracic and lumbar spine, pelvis and lower body.

A memoir exploring the psychological impact of cultural assimilation and internalized racism.

This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author’s 17 years’ experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.

This richly illustrated guide to the foundational techniques of cranial osteopathy focuses on Special Sense Organs, Orofacial Pain, Headaches and the Cranial Nerves

A richly illustrated guide to the foundational techniques of cranial osteopathy, with a specific focus on TMJ and mouth disorders.

A holistic guide to Cranial Osteopathy, helping the practitioner to understand and develop their own specific treatment approach. With a focus on strengthening both your mental and physical osteopathic skill set, this guide will help you “centre' yourself in your practice, and apply this approach to the different areas of the body.