A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

An activity-based reflective journal to build self-care into your daily life.

This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.

This innovative intervention approach focuses on reducing the stress and anxiety in the life of a child with Autism.

This book presents research and case studies to demonstrate why and how those with dyslexia can adopt adverse coping strategies and defensive mechanisms to deal with the emotional impact of the condition, which can lead to self-harm, depression and even suicide, and how they can best be helped and supported by the professionals who work with them.

This research-based book tells you everything you need to know about independent mental health advocacy (IMHA), including the role that IMHAs play within mental health services, their relationship with service users and with other mental health professionals.

In this must-have guide for anyone working with people experiencing mental illness, the authors detail the major mental health disorders, the issues and implications surrounding them and explain the current legislation in easy-to-understand terms.

Full of case studies, this book explores the importance of psychological theory and empirical research in understanding the involvement of adults with Autism Spectrum Disorder (ASD) in the criminal justice system. It discusses the establishment of intervention programs and calls for a review of forensic assessment for people with ASD.

With steadily increasing incidences of self-harm and eating disorders among students and long waiting lists for specialised support, schools have a more active role than ever in supporting young people with these issues. This guide provides information and guidance on how to help students from whole-school policies to day-to-day strategies.

Written with the aim of helping those in recovery discover their own unique insights and passions and awaken a desire to enjoy life to the fullest, this positive and life-affirming book will be an invaluable aid for anyone in recovery from an eating disorder.

This classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy.

This accessible introduction to Chronic Fatigue Syndrome offers much-needed information and support to the friends, families, and caregivers of people who have the condition.

Christine Bryden offers rare first-hand insights into dementia, and how it feels to gradually lose the ability to undertake tasks most people take for granted.