A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

An activity-based reflective journal to build self-care into your daily life.

This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.

This innovative intervention approach focuses on reducing the stress and anxiety in the life of a child with Autism.

This book presents research and case studies to demonstrate why and how those with dyslexia can adopt adverse coping strategies and defensive mechanisms to deal with the emotional impact of the condition, which can lead to self-harm, depression and even suicide, and how they can best be helped and supported by the professionals who work with them.